At Breathe Counselling, we offer specialised anxiety counselling tailored to help you identify, understand, and manage your symptoms. Our experienced counsellors employ various evidence-based techniques, including Cognitive Behavioural Therapy (CBT), mindfulness practices, and stress management strategies, all designed to equip you with long-lasting skills for overcoming anxiety. Each counselling session is a step forward toward regaining control and restoring peace in your life.
Our approach is centred on managing symptoms of anxiety and addressing the root causes. We understand that each individual’s experience with anxiety is unique, and therefore, our counselling is customised to meet your personal needs and circumstances. We strive to create a safe, confidential, and supportive environment, whether you face generalised anxiety disorder, social anxiety, panic attacks, or any other form of anxiety, Breathe Counselling is here to support you on your journey towards a calmer, more confident life.
Elanie is a trauma-trained and relationship counsellor with many years of personal and professional experience in building strong, lasting relationships. She has…
Matthew offers counselling services in the Perth CBD and Rockingham. Matthew’s natural, sensitive approach lends itself to constructing and holding spaces that…
Candy offers online counselling. She is a gently perceptive, compassionate and approachable therapist who nurtures and builds a secure, reflective space for…
Katherine has just recently joined our team of counsellors at Breathe and offers sessions in Midland, Perth and Online. She has a…
Sue is a person- centred counsellor offering after hours counselling in West Perth, Perth CBD and Online and Joondalup. She has extensive…
Tom offers ‘in person’ psychotherapy in the Great Southern towns of Albany and Denmark and also provides Online Counselling options. He is…
Cal is a certified clinical therapist who offers counselling to adult individuals and couples in Perth, Rockingham and online. She comes alongside…
After working in Rockingham for the last six years Sue has moved her sessions online whilst travelling Australia with her husband. Her…
Jennifer is a counsellor and clinical supervisor. She offers individual counselling and couples counselling in Joondalup and online counselling for individuals. She…
Jade Lim offers individual and couples counselling in Perth, West Perth, Midland, Rockingham and Online. Jade is an empathetic and insightful, person-centred…
Shiyanka provides individual and couples counselling in Joondalup. She offers face to face sessions onsite and Online Therapy options. Shiyanka reflects an…
Pamela is a compassionate, trauma-informed counsellor and clinical supervisor who has a thorough and expansive background in supporting individuals, couples and families….
Nerida offers counselling in Joondalup. Individual therapy, couples counselling or family therapy with Nerida presents opportunity for clients to feel heard and…
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+),…
Elizabeth ‘Libby’ Rodwell is a registered psychologist in Rockingham. She receives direct bookings from clients and can also offer GP referred, Mental…
Emily Burr offers counselling in Pinjarra and also offers online therapy. Accessible for people seeking counselling in Mandurah, Byford, Harvey and the…
Anu offers individual and couples counselling in Perth, and Online. As a counsellor and psychotherapist, Anu is insightful and kind. She values authenticity…
Mark offers day time and after-hours counselling appointments in our West Perth clinic and day appointments in Joondalup. He specialises in and…
Rebecca offers relationship counselling for couples and individuals both in Wembley and online. Rebecca is an empathetic counsellor who is trauma-informed and…
Nick offers clinical supervision and counselling for individual clients and couples in West Perth, Rockingham and Online. He is an exceptionally skilled…
Are you lonely? In my work as a counsellor, I often meet people who are lonely. In fact, much of…
The ‘A’ word has become much more popular nowadays than in former times. Where previously it was more acceptable to…
Your heart is racing, you’re starting to sweat, your mind is confused, you don’t know what to do or where…
Do you feel a nagging obligation to rescue people? Do you feel guilty or anxious if you say NO? Do you find yourself trying…
The Art of Active Listening by Nick Gwynn, I know some people who are truly good listeners. When I spend time with…
If there’s one theme that comes up in counselling sessions more than any other, I would say it would be…