Anger Management Counselling

Everyone has felt anger and sometimes acted in ways they later regretted. However, when anger starts to cause problems, it’s important to seek assistance. Breathe Counselling is here to support you.

  • I want help with

  • in

Anger Management Counsellors

Nick Gwynn

DIRECTOR/ COUNSELLOR
M.Couns, GradDipCouns&IntPsycthpy, AdvDipCouns&famThpy, DipCouns&famThpy, CertIVTAE

Nick offers clinical supervision and counselling for individual clients and couples in West Perth, Rockingham and Online. He  is an exceptionally skilled…

Read more

Book West Perth Book Rockingham Book Online Counselling
only accepting new clients for online counselling

Sue French

COUNSELLOR
GradDipCouns&IntPsycthpy, AdvDipCouns&famThpy, DipCouns

Sue offers counselling in Rockingham and online. Appointments with Sue offer you the opportunity to talk about your concerns, thoughts and feelings…

Read more

Book Rockingham Book Online Counselling

Sue Hooton

COUNSELLOR
BAppSocSc(Counselling)

Sue is a person- centred counsellor offering after hours sessions to individuals in West Perth, Perth CBD and Online. She has extensive…

Read more

Book West Perth (after hours) Book Perth (after hours) Book Joondalup (incl after hours)
sorry I am not able to accept new couples clients at this time

Shiyanka Rossiter

COUNSELLOR
MCouns, GradDipCouns(Health), BSocSc

Shiyanka is a registered counsellor with ACA (Australian Counselling Association) and qualified with a Bachelors in Social Sciences, a Graduate Diploma in…

Read more

Book Joondalup Book Online Counselling

Rebecca Ng

COUNSELLOR
BA (International Aid and Development, Dip.Couns)

Rebecca offers relationship counselling for couples and individuals both in Wembley and online. Rebecca is an empathetic counsellor who is trauma-informed and…

Read more

Book Wembley Book Online Counselling

Matthew Bond

COUNSELLOR
MSocSc(Cnslg&Psycthpy), BTheo

Matthew offers counselling services in the Perth CBD and Rockingham. Matthew’s natural, sensitive approach lends itself to constructing and holding spaces that…

Read more

Book Rockingham Book Perth Book Online Counselling

Cal Flint

COUNSELLOR
MCouns, GradDipCouns&IntPsycthpy, AdvDipCouns&Famthpy

Cal is a certified clinical therapist who offers counselling to adult individuals and couples in Perth, Rockingham and online. She comes alongside…

Read more

Book West Perth Book Rockingham Book Online Counselling

Candy Soans

COUNSELLOR
MCouns, BPsych

Candy offers online counselling. She is a gently perceptive, compassionate and approachable therapist who nurtures and builds a secure, reflective space for…

Read more

Book Online Counselling

Libby Rodwell

PSYCHOLOGIST
MA(IR), BPsych

Elizabeth ‘Libby’ Rodwell is a registered psychologist in Rockingham. She receives direct bookings from clients and can also offer GP referred, Mental…

Read more

Book Rockingham Book Online Counselling
sorry I am not currently taking new clients

Stephanie Koutsoukos

COUNSELLOR
MSocSc(Cnslg&Psycthpy), BA (Psychology)

Stephanie offers counselling services in our Perth CBD and Midland counselling suites or Online. Stephanie is passionate about providing a safe, insightful…

Read more

Book West Perth Book Midland Book Online Counselling

Elanie De Klerk

COUNSELLOR
GradDipCouns&IntPsycthpy, AdvDipCouns&Famthpy, BCouns

Elanie is a skilled and compassionate clinical counsellor, psychotherapist and supervisor, who values the counselling relationship and prioritizes her clients’ well-being. She…

Read more

Book Mindarie Book Online Counselling

Mark Godfrey

COUNSELLOR
BAppSocSc(Counselling)

Mark offers day time and  after-hours counselling appointments in our West Perth clinic and Joondalup. He specialises in and offers individual and…

Read more

Book West Perth (after hours) Book Joondalup (after Hours)
sorry I am not able to accept new couples clients at this time

Nerida Holmes

COUNSELLOR
B.A. Ed, GradDipCouns&IntPsycthpy

Nerida offers counselling in Joondalup. Individual therapy, couples counselling or family therapy with Nerida presents opportunity for clients to feel heard and…

Read more

Book Joondalup Book Online Counselling

Gannon Jones

PSYCHOLOGIST
GDipPsy. BAPsy, BAPhil

Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+),…

Read more

Book Midland Book Online Counselling

Pamela Scott-Gale

COUNSELLOR
MCouns, GradDipCouns&IntPsycthpy, Cpt. QARANC (V) (Rtd),PGCert Clinical Teaching, RGN

Pamela is a compassionate, trauma-informed counsellor and clinical supervisor who has a thorough and expansive background in supporting individuals, couples and families….

Read more

Book Joondalup

Tom Martin

COUNSELLOR
BCouns

Tom offers counselling in Albany. He is an integrative counsellor who employs a person-centred approach in his sessions. His natural manner helps…

Read more

Book Albany Book Online Counselling

Emily Burr

COUNSELLOR
MCouns, GradDipCouns&IntPsycthpy, AdvDipCouns&Famthpy

Emily Burr offers counselling in Pinjarra and also offers online therapy. Accessible for people seeking counselling in Mandurah, Byford, Harvey and the…

Read more

Book Pinjarra Book Online Counselling

Jade Lim

COUNSELLOR
MCouns, GradDipCouns, GradCertCouns

Jade Lim offers individual and couples counselling in Perth, West Perth, Midland, Rockingham and Online. Jade is an empathetic and insightful, person-centred…

Read more

Book Perth Book Rockingham Book Midland Book West Perth Book Online Counselling

Ruth Mary

COUNSELLOR
MEd(LeaderMgmt),GradDip Ed, BSc(Hons), DipCouns

Ruth offers individual counselling and supervision Online and in Broome, Western Australia. Ruth’s counselling approach reflects her belief that each person’s response…

Read more

Book Online Counselling

Katherine Hughes

COUNSELLOR
FdA. Humanistic Counselling (Transactional Analysis)

Katherine has just recently joined our team of counsellors at Breathe and offers sessions in Midland, Perth and Online. She has a…

Read more

Book West Perth Book Midland Book Online Counselling
sorry I am unable to take new clients for online counselling at this time

Anu Matara

COUNSELLOR
M.A. Ed, B.A.Ed, ATAP

Anu offers individual and couples counselling in Perth, and Online. As a counsellor and psychotherapist, Anu is insightful and kind. She values authenticity…

Read more

Book Perth Book Online Counselling

Jennifer Wolff

COUNSELLOR
MCouns, DipCouns, BA English, AA Child Development

Jennifer is a counsellor and clinical supervisor. She offers individual counselling and couples counselling in Joondalup and online counselling for individuals.  She…

Read more

Book Joondalup Book Online Counselling

Anger Management Counselling

Our experienced counsellors at Breathe Counselling employ a variety of proven techniques and personalised strategies, such as emotionally focused therapy, cognitive-behavioural therapy and mindfulness, to address the root causes of anger and transform this emotion into a positive force. Whether you’re dealing with personal, professional, or unexplained triggers, our tailored sessions are designed to empower you with effective coping mechanisms, enhancing your communication skills and improving your relationships.

Start your journey towards a calmer, more controlled life today by scheduling an appointment with one of our counsellors.

Articles Related to Anger Management Counselling

Anger Management

Anger is one of those emotions that we need, but also need to manage. It empowers us to fight things…

Full Article: Anger Management

Boundaries

If there’s one theme that comes up in counselling sessions more than any other, I would say it would be…

Full Article: Boundaries

Personal Boundaries and Definition

Full Article: Personal Boundaries and Definition

Active Listening

The Art of Active Listening by Nick Gwynn, I know some people who are truly good listeners. When I spend time with…

Full Article: Active Listening

Keys to Healthy Thinking

Who doesn’t want to think better? or as Graham Cooke suggests, to learn the “art of thinking brilliantly”? Graham Cooke-…

Full Article: Keys to Healthy Thinking

Lonely?

Are you lonely? In my work as a counsellor, I often meet people who are lonely. In fact, much of…

Full Article: Lonely?

FAQs - Anger Management Counselling

What is anger management counselling? +
At Breathe Counselling our anger management counselling is designed to help individuals understand the root causes of their anger and learn techniques to manage and express it in a healthy, constructive way.
How do I know if anger management counselling is for me? +
Anyone who feels that their anger is uncontrollably intense, causes harm, or negatively impacts their relationships, work, or quality of life may benefit from anger management counselling.
What techniques are used in anger management counselling? +
We employ a variety of methods depending on your circumstances. This can include cognitive-behavioural therapy, relaxation techniques, communication skills training, conflict resolution, mindfulness, or emotional awareness exercises.
How long does anger management counselling typically last? +
The duration can vary depending on an individual’s needs. Some people might see improvements in a few sessions, while others may require longer-term counselling.
How will I benefit from anger management counselling? +
Counselling can help in many areas. It can improve relationships and psychological health, decrease stress, improve your communication skills, and just a greater overall sense of personal peace.
How do I start anger management counselling? +
Start by scheduling an appointment with any of our licensed and experienced counsellors on this page. You can book a session at a location near you or opt for an online counselling session. They may ask you to complete a questionnaire or have an initial consultation to discuss your needs and goals.
What should I expect in my first session? +
The first session typically involves getting to know your counsellor, discussing your history with anger, and setting goals for you.
Do you offer online anger management counselling options? +
Yes, we do. This is a convenient option for those who prefer not to travel or need more flexible scheduling.
How effective is anger management counselling? +
Many find anger management very effective, especially when they actively participate and apply the strategies discussed in the sessions.