Anu Matara
Anu is a clinical counsellor who offers therapy…
Mon: 9:00am – 6:30pm
Tue: 9:30am – 3:45pm
Wed: 8:15am – 2:30pm
Thu: 9:30am – 3:45pm
Fri: 8:15am – 3:00pm
Sat: Closed
Sun: Closed
Our Perth clinic brings together experienced counsellors with a range of specialisations, so you can find the right fit for your situation. We offer:
Individual counselling: One-on-one sessions for adults dealing with anxiety, depression, stress, low self-esteem, life transitions, burnout or trauma. Our counsellors create a safe, non-judgemental space where you can explore what’s going on and develop practical strategies to move forward.
Couples counselling: Structured support for couples navigating communication breakdowns, conflict, trust issues, infidelity or emotional disconnection. Sessions focus on understanding each other’s perspectives, rebuilding connection and developing healthier ways of relating.
Family counselling: Sessions that bring together parents and children or other family members to improve communication, resolve conflict at home and strengthen family relationships.
Trauma counselling: Evidence-based approaches for processing traumatic experiences and reducing their ongoing impact. Our trauma-trained counsellors use modalities suited to your needs, working at a pace that feels safe for you.
Teen and adolescent counselling: Support for young people dealing with anxiety, school pressures, family changes, identity, self-esteem or behavioural concerns. Our counsellors are experienced in working with teenagers and creating a space where they feel heard.
Grief and loss counselling: Compassionate support for people working through bereavement, relationship endings, job loss or other significant life changes.
Career and life coaching: Goal-focused sessions to help you navigate career transitions, build confidence, manage workplace stress or find greater direction and purpose.
ADHD coaching: Our clinical counsellor Anu Matara is a qualified ADHD coach who works with adults on executive function, focus, time management and the emotional side of living with ADHD.
Our therapists draw on a range of therapeutic models including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Narrative Therapy, Schema Therapy and person-centred approaches. Your counsellor will work with you to find the approach that best fits your needs. Therapy at Breathe Counselling is always collaborative — never one-size-fits-all.
If you’ve never been to counselling before, it’s natural to feel a little uncertain about what happens in that first appointment. Here’s what to expect when you visit our Perth clinic:
Booking – Browse our therapists’ profiles on this page and choose someone whose experience and approach resonate with you. Book online directly through their profile or call us on 0422 275 494.
Arrival – Our clinic is located at 15 Lindsay Street, Perth, just off Newcastle Street in the quiet end of Northbridge. We share a beautiful character cottage with Lumina Psychology. The setting is relaxed and private, far removed from the feel of a medical waiting room. You can meet with your counsellor in one of our consulting rooms or in the garden courtyard.
Your first session – Your counsellor will take time to understand what brought you in, your background and what you’d like to get out of therapy. There’s no pressure to share more than you’re comfortable with. The first session is about building trust, setting goals and deciding together how to move forward.
Ongoing sessions – Most clients attend weekly or fortnightly. Standard counselling sessions are 60 minutes. Longer 90-minute and 2-hour sessions are also available with some counsellors if you prefer more extended work.
Breathe Counselling aims to keep therapy accessible. At our Perth clinic:
Individual counselling (60 min): from $160 (standard) or $10 (concession). After-hours rates are $180 / $110 concession.
Couples and family counselling (60 min): from $190 (standard) or $110 (concession). After-hours rates are $210 / $120 concession.
*PLEASE NOTE: Fees, rebates, and available services may vary between therapists
Health fund rebates: some of our Perth counsellors can offer rebates through Medibank, AHM, ARHG, Police Health and Bupa. Check individual therapist profiles for details or ask when you book.
If you need psychology services with Medicare rebates through a Mental Health Treatment Plan, we can arrange this at one of our selected Perth-area clinics or via telehealth with our registered psychologist. Ask us when you call and we’ll help you find the right option.
You do not need a GP referral to see a counsellor at Breathe Counselling. You can self-refer and book directly.
Breathe Counselling Perth is located at 15 Lindsay Street, on the north side of the CBD just off Newcastle Street, in the quiet end of Northbridge. We share a beautiful character cottage with Lumina Psychology. Our counselling rooms offer a tranquil retreat where you can meet with your counsellor in one of our rooms or in a private garden setting.
Perth Underground Station is the closest train station. From the station, walk north up William Street, cross Newcastle Street and turn right into Lindsay Street. The walk takes approximately 10 minutes.
The 950 bus towards Morley stops nearby. Alight at the Beaufort Street / Newcastle Street stop, then walk 160 metres down Beaufort Street. Our clinic is on Lindsay Street in the Lumina Psychology building.
Street parking is available on Lindsay Street and the surrounding streets. Paid parking is available at nearby Wilson car parks in Northbridge. The clinic is easily accessible from the Mitchell Freeway and Graham Farmer Freeway.
For clients who prefer not to travel, our Perth-based counsellors also offer online counselling sessions, so you can access the same quality support from home.
Our clinic is centrally located in the Perth CBD, making it easy to reach from across the inner city and surrounding suburbs. We regularly see clients from:
Whether you live or work in the city, our Lindsay Street clinic is a short walk, drive or bus ride from most inner Perth suburbs.
Experienced, qualified counsellors: Every counsellor at Breathe Counselling holds tertiary-level qualifications in counselling or psychotherapy. Our team includes clinical counsellors with specialisations in trauma, ADHD, relationships and adolescent mental health.
A calm, private setting: Unlike a clinical office, our Perth rooms are in a heritage cottage with a private garden courtyard in quiet Northbridge. Clients often tell us the relaxed environment makes it easier to open up.
No referral needed: You can book directly with any of our counsellors, no GP referral required. Call us or book online and start as soon as a session is available.
Professional standards: All counsellors associated with Breathe Counselling are engaged in regular professional development and clinical supervision. Our counsellors are members of the Australian Counselling Association (ACA) and/or the Psychotherapy and Counselling Federation of Australia (PACFA).
If you’re looking for counselling in Perth CBD, we’d welcome the chance to support you. Browse our therapists below and book a session, or call 0422 275 494 to discuss which counsellor might be the best fit.
Session fees vary by counsellor. Visit our fees page for indicative pricing. Medicare rebates are not available for counselling sessions, but some private health funds cover counselling with an eligible provider.
You could benefit from counselling if:
Counsellors and psychologists both provide talk therapy, but they have different training pathways. Psychologists hold a university degree in psychology and are registered with AHPRA. Counsellors are trained in psychotherapeutic methods and are typically registered with ACA or PACFA. At Breathe Counselling Perth, our team includes both clinical counsellors and psychologists, so we can match you with the right professional for your needs.
Counselling sessions in Perth are typically 60 minutes long. Sometimes clients book 90 minute or 120 minute sessions.
Yes. All of our counsellors are experienced in dialogue around faith, spirituality and existential matters.
Absolutely! Counselling is a very personal thing, so it is vital that you find a good fit. Our counsellors understand this and will not take it personally if you choose to see someone else, either at Breathe Counselling Perth or somewhere else.
No referral is needed to see a counsellor at Breathe Counselling Perth. You can book directly online at any time.
Yes. After Hours counselling is available in Perth on Mondays and every second Saturday.
Yes. Free street parking is available on Lindsay Street and the surrounding streets, subject to time limits. Paid parking is available at nearby Northbridge car parks. The clinic is also a short walk from Perth Underground Train Station and accessible by bus.