If there’s one theme that comes up in counselling sessions more than any other, I would say it would be around the concept of boundaries. Healthy boundaries and healthy relationships go hand in hand. Whether we are talking about the relationships in a company or community, or the relationship between a husband and wife, the … Read more

Pastoral care 101

pastoral care

Below is an excerpt from the eBook Pastoral Care ( in a nutshell series) by Nick Gwynn. For a copy visit and leave a message for Nick The word ‘Pastor’ is an ancient term that derives from a Greek word poimēn usually translated as ‘Shepherd’ or ‘To Shepherd.’ It is from this basis that … Read more

Diabetes and Depression

diabetes and depression

Depression and Anxiety seem to be epidemic in this generation. Whether this is a cold hard fact or simply a result of over- diagnosis, it is a statement worth noting. Similarly, Diabetes is the fastest growing chronic condition in Australia. In light of this, it is interesting that whilst human beings are discovering new frontiers in science, technology and space, their is still … Read more

Online Counselling

Online Counselling

It’s never been easier to access personal, confidential and compassionate support. In today’s world, where information is thrown at us from every angle, it is comforting to know that at the press of a button we can put everything on hold, breathe, and talk to someone through SKYPE or online counselling. The idea of having … Read more